ScaleText

Weight Tracking by Text – No App Needed

Daily text reminders to weigh in.
Weekly progress summaries.
Simple. Effective. No app required.

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How It Works

  • 1. Get a daily text reminder

    Good morning, please weigh yourself…

  • 2. Text us your weight

    Just reply with a number (e.g. 132.5)

  • 3. Every Sunday, get a progress update

    You lost 2 lbs! View your chart →

SMS Screenshot

Ready to build a simple habit that sticks?

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